Weigh In record (no journal entry) for 18 March 2019
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330.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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910 kcal
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Fat: 62.06g | Prot: 65.40g | Carb: 19.57g.
Breakfast: Ken's Steak House Ranch Dressing, Hillshire Farm Oven Roasted Turkey Breast, Fried Egg. Lunch: Chicken Wing, Wish-Bone Italian Salad Dressing, Cucumber (Peeled), Lettuce, Onions, Tomatoes. more...
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gaining 0.4 lb a week
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