Princess Strawberry's Journal, 18 March 2019

Weigh In record (no journal entry) for 18 March 2019
115.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2019:
756 kcal Fat: 25.60g | Prot: 33.71g | Carb: 102.14g.   Breakfast: Kirkland Signature Roasted Whole Unsalted Cashews, Iogo Vanilla Yogurt 0%, Bananas, Lemon Juice, Ginger, Kirkland Signature Japanese Green Tea. Dinner: Chicken or Turkey, Rice and Vegetables (Mixture). Snacks/Other: President's Choice Kettle Cooked Original Chips. more...
1427 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Reading - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
gaining 1.2 lb a week

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