chowderhead's Journal, 18 March 2019

I continue to put daylight between myself and 300lbs. I think some of this may be muscle loss since circumstances have caused me to be a bit more sedate these last couple of weeks. Still... Haven't been this low for well over a year. And I'm back at the gym. I'll take it.

Happy Monday, all!
293.0 lb Lost so far: 6.8 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.
losing 1.9 lb a week

24 Supporters    Support   

Comments 
congratulations! 💪 
18 Mar 19 by member: Keilin_4
Thanks! 
18 Mar 19 by member: chowderhead
Way to go! 
18 Mar 19 by member: peacenluv
Oh wonderful!! It’s a great feel...ride the high!! 
19 Mar 19 by member: moonmash

     
 

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