smileyreiley's Journal, 18 March 2019

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Monday constipated

143.2 lb Lost so far: 8.8 lb. Still to go: 23.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 March 2019:

771 kcal

Fat: 36.50g | Prot: 45.00g | Carb: 106.00g. Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Bar Louie Bruschetta. Dinner: Breyers Delights Creamy Chocolate. Snacks/Other: Fig Newtons Fat Free Fig Newtons. more...

gaining 2.8 lb a week

1 Supporter Support

Comments

this too shall "pass" teeheee :) Hang in there.

18 Mar 19 by member: newnormal


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smileyreiley's Journal, 18 March 2019

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