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+ 1,8
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219.4 lb
Lost so far: 16.5 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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1812 kcal
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Fat: 93.78g | Prot: 71.26g | Carb: 155.14g.
Breakfast: Pachá Amendoim Torrado, Café com Açúcar. Lunch: Pachá Amendoim Torrado, Maçãs Gala, Carambola. Dinner: Pullman Pão de Forma, Frimesa Presunto Fatiado, Sadia Pizza de Calabresa, Sadia Pizza de Frango com Catupiry, Brahma Cerveja, Café com Açúcar, Sadia Mussarela, Hellmann's Maionese. more...
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2455 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 9.3 lb a week
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