Weigh In record (no journal entry) for 04 November 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 November 2012:
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678 kcal
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Fat: 25.40g | Prot: 57.47g | Carb: 50.87g.
Dinner: Mild Fresh Salsa, Natural Crumbled Feta Cheese, Spinach. Triple Washed and Ready To Eat, Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans, Baked or Broiled Salmon. more...
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