Weigh In record (no journal entry) for 04 November 2012
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2012:
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830 kcal
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Fat: 17.57g | Prot: 35.05g | Carb: 134.60g.
Breakfast: 2% milk, Vanilla Almond cereal, sugar, french vanilla creamer, Coffee. Lunch: pineapple, Water, Wyler's Light. Dinner: water, celery, baby carrots, Pork Chops. Snacks/Other: Wyler's Light, water, Cantaloupe, blueberries, strawberries, watermelon, pineapple. more...
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2678 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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