Weigh In record (no journal entry) for 18 March 2019
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128.3 lb
Lost so far: 0 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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677 kcal
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Fat: 21.18g | Prot: 25.53g | Carb: 95.06g.
Breakfast: Jam Preserves, Sour Dough Bread. Lunch: Jam Preserves, Egg, Sour Dough Bread, Anchor Butter. Snacks/Other: Semi-Skimmed Milk. more...
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steady weight
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