Weigh In record (no journal entry) for 18 March 2019
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226.6 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2019:
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434 kcal
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Fat: 16.38g | Prot: 12.94g | Carb: 64.26g.
Breakfast: Clover Full Cream Fresh Milk. Dinner: Bananas, Tomatoes, Onions, Carrots, Butter. Snacks/Other: Pick n Pay Full Cream Fresh Milk. more...
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gaining 6.7 lb a week
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