RedStacey's Journal, 04 November 2012

156.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

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1204 kcal

Fat: 152.09g | Prot: 48.87g | Carb: 139.30g.   Breakfast: Honey Nut Cheerio Cereal Bar, Coffee (Brewed From Grounds), Granulated Sugar, creamer. Lunch: Penn Station. Dinner: wing dings. Snacks/Other: Snickers fun size, Almond Joy. more...

1773 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...