Weigh In record (no journal entry) for 13 January 2018
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193.3 lb
Lost so far: 42.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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1424 kcal
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Fat: 111.87g | Prot: 92.18g | Carb: 18.30g.
Lunch: Woolworths Select Tasty Cheese. Dinner: Hungry Jack's Ultimate Double Whopper (No Bun). Snacks/Other: Coles Fresh Frozen Raspberries, Whipped Cream (Pressurised). more...
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losing 3.1 lb a week
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Mama Isabella's weight history
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