Weigh In record (no journal entry) for 10 July 2010
|
289.2 lb
Lost so far: 3.8 lb.
Still to go: 129.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2010:
|
1544 kcal
|
Fat: 104.41g | Prot: 65.57g | Carb: 90.39g.
Breakfast: Cream (Half & Half), Coffee, Breakfast Power Sandwich. Lunch: italian sausage, butter. Snacks/Other: Benefiber Powder, peach yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SarahLynn's weight history
|