Weigh In record (no journal entry) for 04 November 2012
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120.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2012:
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1106 kcal
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Fat: 84.89g | Prot: 90.49g | Carb: 31.11g.
Breakfast: Hot Cereal Hi Fiber, buttercup squash. Lunch: roast beef, mushrooms. Snacks/Other: happy farms cheddar cheese sticks, low carb cheese cake, peanut butter balls, silk unsweetened almond milk. more...
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steady weight
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carol16214's weight history
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