Weigh In record (no journal entry) for 10 July 2010
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253.0 lb
Lost so far: 12.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 July 2010:
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2163 kcal
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Fat: 77.83g | Prot: 66.82g | Carb: 321.37g.
Breakfast: Milk (Nonfat), fiber one, Blueberry Crumble Bakery Bread, Diet Cranberry Grape Spray Juice. Lunch: sheet cake, Brownie, bbq pork sandwich, Excellence Extra Fine Dark Chocolate 85% Cocoa, Milk (Nonfat), Milk (Nonfat), Excellence Extra Fine Dark Chocolate 85% Cocoa. Dinner: Jambalaya, Brownie, sheet cake. Snacks/Other: Lightly Salted Dry Roasted Peanuts, Dark Chocolate Hearts. more...
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2946 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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