DOesterlin's Journal, 10 July 2010

Weigh In record (no journal entry) for 10 July 2010
220.5 lb Lost so far: 11.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.
on diet DOesterlin's own diet   losing 1.9 lb a week

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bomza recorded a Weigh In at 207.5 lb.
decleveland updated their Food Diary.
atazman updated their Exercise Diary.
Deere Man updated their Food Diary.
aspoto updated their Food Diary.
EsterSiqueira recorded a Weigh In at 121.3 lb.
shawnnichols recorded a Journal Entry.
gingin40 updated their Exercise Diary.