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back down again. now lets see if i can keep it up.
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140.5 lb
Lost so far: 4.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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760 kcal
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Fat: 11.00g | Prot: 32.00g | Carb: 122.00g.
Lunch: Macaroni & Cheese Dinner - Original, Pepperoni Pizza in a Seasoned Garlic Crust. more...
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losing 8.2 lb a week
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