|
I officially start my getting healthy lifestyle today. I listed a weight of 200 pounds yesterday when I became a member. However, that was my weight fully dressed. My weight of 196 today is the actual weight I will use. So the 4 pounds were just clothes, jewelry, and shoes. :)
|
196.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 July 2010:
|
1315 kcal
|
Fat: 43.91g | Prot: 44.68g | Carb: 184.87g.
Breakfast: gala apple, Fresh Buttery Taste Spread, Jumbo Grade A Eggs, Deli Deluxe Sharp Cheddar Cheese Slices. Lunch: Sliced Ham (Extra Lean), Mayonnaise with Extra Virgin Olive Oil, La Banderita Flour Tortilla. Dinner: 2% milk, cheerios. Snacks/Other: Activia Vanilla Yogurt. more...
|
steady weight
|