Weigh In record (no journal entry) for 10 July 2010
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255.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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1645 kcal
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Fat: 69.50g | Prot: 69.00g | Carb: 188.50g.
Breakfast: Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. Lunch: Strawberry-Banana Fruit Smoothie (Regular), Bacon Cheeseburger Toaster Sandwich. Dinner: Michalina's Classic Italian - Style Deli. more...
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steady weight
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simonj's weight history
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