MrsMagyk's Journal, 16 March 2019

127.4 lb Lost so far: 97.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 37.85g | Prot: 31.77g | Carb: 172.83g.   Breakfast: Decaffeinated Coffee, Silk Light Vanilla Almond Milk, Honeycrisp Apples, Coffee, Silk Light Vanilla Almond Milk, Kroger Lemon Lime Sparkling Water. Lunch: Kroger Lemon Lime Sparkling Water, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Kroger Fancy Shredded Mozzarella Cheese, Kroger Low Fat Ricotta Cheese, Emeril's Home Syle Marinara Pasta Sauce, Barilla Manicotti. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Decaffeinated Coffee, Silk Light Vanilla Almond Milk, Kroger Lemon Lime Sparkling Water, Betty Crocker Scalloped Potatoes, Zachary Chocolate Covered Marshmallow Eggs. more...

2208 kcal

Activities & Exercise: Standing - 1 hour and 45 minutes, Watching TV/Computer - 9 hours and 30 minutes, Washing Dishes - 12 minutes, Cooking - 35 minutes, Hanging Laundry - 15 minutes, Sleeping - 10 hours and 45 minutes, Resting - 30 minutes, Showering - 5 minutes, Bathing - 20 minutes, Stairs (Climbing Stairs) - 3 minutes. more...