Weigh In record (no journal entry) for 18 March 2019
|
128.2 lb
Lost so far: 96.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2019:
|
1340 kcal
|
Fat: 58.00g | Prot: 39.15g | Carb: 166.12g.
Breakfast: Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water, Silk Light Vanilla Almond Milk, Silk Light Vanilla Almond Milk, General Mills Honey Nut Cheerios, Silk Light Vanilla Almond Milk, Coffee, Kroger Lemon Lime Sparkling Water. Lunch: Cantaloupe Melons, Silk Almond Milk Light - Vanilla, Decaffeinated Coffee. Dinner: Kroger Lemon Lime Sparkling Water, DiGiorno Crispy Pan Pizza - Pepperoni. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Skinny Pop Ultra Lite White Cheddar Popcorn, Silk Light Vanilla Almond Milk, Decaffeinated Coffee, Decaffeinated Coffee, Silk Light Vanilla Almond Milk. more...
|
|
2371 kcal
|
Activities & Exercise:
Driving - 12 minutes, Shopping - 10 minutes, Standing - 1 hour and 45 minutes, Watching TV/Computer - 11 hours and 30 minutes, Stretching (yoga) - 3 minutes, Sleeping - 7 hours, Resting - 1 hour and 49 minutes, Showering - 15 minutes, Bathing - 40 minutes, Cooking - 15 minutes, Yoga - 21 minutes. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsMagyk's weight history
|