Weigh In record (no journal entry) for 03 November 2012
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205.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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1770 kcal
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Fat: 83.92g | Prot: 140.38g | Carb: 103.67g.
Breakfast: Light & Fit Greek - Vanilla, Extra Large Grade A Eggs. Lunch: Bacon Ranch Salad with Grilled Chicken (with Low Fat Sesame Ginger Dressing), Bananas (Large). Dinner: Chicken Wing, Cheese Pizza. more...
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losing 0.2 lb a week
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