Mario250768's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
141.6 lb Lost so far: 66.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
1772 kcal Fat: 40.88g | Prot: 124.50g | Carb: 225.50g.   Breakfast: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Lunch: All Natural Boneless Skinless Chicken Breast, Cut Green Beans (No salt added), Blue Bell fudge bar, Corn Pops cereal. Dinner: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea, Rice Krispies cereal, Neapolitan ice cream, Herbalife Chocolate Peanut Protein Bar. more...
on diet Herbalife   losing 1.9 lb a week

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