Kman24's Journal, 03 November 2012

Weigh In record (no journal entry) for 03 November 2012
218.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet Kman24's own diet   losing 0.2 lb a week

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Kman24's Own Activity

Kman24 recorded a Weigh In at 224.2 lb.
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Kman24's Buddies

greg4God recorded a Weigh In at 250.0 lb.
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Other Member Diet Recent Activity

castros33415 added Sylwa's Kale Soup recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported skwhite's Journal Entry.
Kearsen joined challenge 100 miles in 12 weeks walk/run challenge.
Dualstar added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.
Cgrayson updated their Food Diary.
Tremor updated their Food Diary.
Yafreaka updated their Exercise Diary.