Weigh In record (no journal entry) for 03 November 2012
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118.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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309 kcal
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Fat: 15.60g | Prot: 9.89g | Carb: 35.97g.
Breakfast: chocolate milk, almonds, cheerios. more...
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losing 0.9 lb a week
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