Weigh In record (no journal entry) for 16 March 2019
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237.7 lb
Lost so far: 15.9 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2019:
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822 kcal
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Fat: 51.62g | Prot: 30.62g | Carb: 67.92g.
Lunch: Earthbound Farm Organic Baby Romaine, Black Olives, BelGioioso Aged Asiago Cheese, Sour Dough Bread. Dinner: Onions , Publix Red Bell Pepper, Organic Valley Heavy Whipping Cream, Sour Dough Bread, BelGioioso Aged Asiago Cheese, Sargento Mozzarella Shredded Cheese. more...
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steady weight
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