Weigh In record (no journal entry) for 16 March 2019
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140.0 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1218 kcal
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Fat: 43.98g | Prot: 81.10g | Carb: 151.27g.
Breakfast: Sorbete de Cítricos con Sabor Amargo, Aceite de Sésamo, Queso Fresco, Pechuga de Pollo a la Plancha, Eva Mezcla de Hojas de Lechuga, Tomates Cherry, Libanius Pan Pita Receta Tradicional. Lunch: Jitomate, General Mills Fiber One Brownies, FUD Dedos de Queso Mozzarella, Corona Jamón Pierna de Cerdo Horneado Extra Fino, Navarro Queso Manchego, Nature's Own Butterbread, Kinder Kinder Chocolate. Dinner: Halo Top Halo Top Chocolate Chip Cookie Dough. more...
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losing 6.2 lb a week
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