Weigh In record (no journal entry) for 16 March 2019
|
156.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2019:
|
899 kcal
|
Fat: 26.34g | Prot: 72.55g | Carb: 102.87g.
Breakfast: Dole Bananas, 365 Organic Steel Cut Oats, Food Club Large Egg. Lunch: Avocados, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese, Open Nature Asian Sesame Ginger, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Gala Apples, Bodybuilding.com whey protein chocolate, Chobani Nonfat Plain Greek Yogurt. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|