Weigh In record (no journal entry) for 10 July 2010
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130.0 lb
Lost so far: 124.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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250 kcal
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Fat: 0.50g | Prot: 16.00g | Carb: 52.00g.
Breakfast: chocolate dip, Fat Free Vanilla Yogurt, puffed wheat, nature's path kamut puffs, Go Lean. more...
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losing 3.5 lb a week
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shelynne's weight history
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