Weigh In record (no journal entry) for 10 July 2010
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179.5 lb
Lost so far: 2.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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277 kcal
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Fat: 21.28g | Prot: 18.26g | Carb: 2.56g.
Breakfast: egg, Hot Dog Skinless. more...
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gaining 0.3 lb a week
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150by50's weight history
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