hypnocool's Journal, 17 June 2008

Weigh In record (no journal entry) for 17 June 2008
113.6 lb Lost so far: 4.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2008:
661 kcal Fat: 9.48g | Prot: 23.22g | Carb: 125.35g.   Breakfast: oatmeal, strawberry, honey. Lunch: fried rice, filet mignon. Dinner: brown rice, Chicken with Basil Cream Sauce. Snacks/Other: banana. more...
1740 kcal Activities & Exercise: Light Work - 6 hours, Repair Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypnocool's own diet



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

ggirl63 recorded a Weigh In at 169.0 lb.
Chriscee63 recorded a Weigh In at 165.8 lb.
DumBunny recorded a Weigh In at 214.0 lb.
Greymist updated their Exercise Diary.
kehfeh and njerimuriuki are now buddies.
John10251 and njerimuriuki are now buddies.
Chelechaud recorded a Weigh In at 170.8 lb.
HenryL65 recorded a Weigh In at 182.0 lb.