hypnocool's Journal, 17 June 2008

Weigh In record (no journal entry) for 17 June 2008
113.6 lb Lost so far: 4.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2008:
661 kcal Fat: 9.48g | Prot: 23.22g | Carb: 125.35g.   Breakfast: oatmeal, strawberry, honey. Lunch: fried rice, filet mignon. Dinner: Chicken with Basil Cream Sauce, brown rice. Snacks/Other: banana. more...
1740 kcal Activities & Exercise: Light Work - 6 hours, Repair Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet   losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

바보당 recorded a Weigh In at 125.7 lb.
NavymomT supported ImLaura's Journal Entry.
Sweet Georgia Peaches recorded a Weigh In at 153.4 lb.
2B_Batman recorded a Weigh In at 245.2 lb.
april761 commented on schmetterlinge34's Journal Entry.
sekline recorded a Weigh In at 191.0 lb.
alvari10 recorded a Weigh In at 190.7 lb.
apa1069 recorded a Weigh In at 217.8 lb.