Weigh In record (no journal entry) for 16 March 2019
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112.0 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1013 kcal
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Fat: 30.46g | Prot: 70.34g | Carb: 114.61g.
Breakfast: Yoplait Petit Suisse 0%, Alpro Coconut Almond, Myrtilles, Framboises, Canderel Cankao, Bell Plantation PB2, Delisse Fromage Blanc 0%, Oeuf, Chef Blanc d'oeuf, Bjorg Flocons D'Avoine Complets Bio. Lunch: Courgette, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Florette Laitue Iceberg, Tomates, Oignons Rouges, Patate Douce (sans la Peau, Cuite, Bouillie), Carrefour Steak Haché Pur Boeuf 5%. Snacks/Other: Bjorg Granola Mangue Cajou, Fruit de la Passion, Lidl Framboise, Sojade Mangue Coco, Happy Bio Graines de Chia, Alpro Coconut Almond. more...
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gaining 6.2 lb a week
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