Weigh In record (no journal entry) for 10 July 2010
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151.0 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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1935 kcal
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Fat: 64.29g | Prot: 126.32g | Carb: 218.76g.
Breakfast: Banana, Almonds, Soymilk - Plain, whole wheat spinach pie, American Singles. Lunch: Caramel Frappuccino Light (Tall), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lettuce, Cucumber (with Peel). Dinner: Minis Chocolate Candies (Fun Size), Classic Chicken Fajitas, Healthy Weight Vegetables. Snacks/Other: Baby Carrots. more...
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gaining 5.6 lb a week
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