MarjorieStone's Journal, 02 November 2012

125.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

---

1722 kcal

Fat: 46.80g | Prot: 58.41g | Carb: 276.45g.   Breakfast: Multigrain Cheerios, 1% Fat Milk, Equal, Equal, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Reduced Fat Crumbled Feta Cheese, Beef Steak, Vegetable Stew (without Meat), Quinoa. Dinner: Bacon (Cured, Pan-Fried, Cooked), Baby Carrots, Cooked Brussels Sprouts, Red Potatoes (Flesh and Skin, Baked), Meat Loaf Made with Beef. Snacks/Other: Kit Kat (Fun Size), Original (Fun Size), Original (Fun Size), Original (Fun Size), Bananas, Diet Mixed Berry Green Tea. more...

1741 kcal

Activities & Exercise: Driving - 10 minutes, Housework - 2 hours, Standing - 2 hours, Sitting - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...