Weigh In record (no journal entry) for 09 July 2010
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190.2 lb
Lost so far: 42.0 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 July 2010:
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960 kcal
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Fat: 24.89g | Prot: 88.59g | Carb: 109.09g.
Breakfast: Homemade Skyline Chili, Smart Taste Pasta, Homemade Tuna Salad. Lunch: Bob's Grilled Cheese Sandwich. Dinner: Bob's Grilled Cheese Sandwich, Broccoli , Baby Carrots . more...
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losing 4.0 lb a week
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rearl306's weight history
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