Weigh In record (no journal entry) for 16 March 2019
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181.0 lb
Lost so far: 54.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1361 kcal
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Fat: 109.89g | Prot: 82.77g | Carb: 14.03g.
Dinner: Best Foods Real Mayonnaise, Tasty Cheese, Coles Beef Mince, Lettuce, Red Onions, Cucumber (with Peel), Celery, Cherry Tomatoes, Boiled Egg. Snacks/Other: Lettuce, Woolworths Extra Tasty Cheese. more...
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gaining 0.9 lb a week
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Comments
okay you can turn it around 👍💕💕
16 Mar 19 by member: trishjones
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