Weigh In record (no journal entry) for 02 November 2012
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308.0 lb
Lost so far: 52.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1262 kcal
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Fat: 67.59g | Prot: 73.37g | Carb: 100.61g.
Lunch: Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: Oil Popped White Popcorn, Summer Sausage, Brownie with Icing, Apples. more...
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losing 10.5 lb a week
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reason201's weight history
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