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Slowly slowly catchee rabbit.
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237.7 lb
Lost so far: 15.9 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2019:
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1210 kcal
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Fat: 41.72g | Prot: 90.40g | Carb: 135.00g.
Breakfast: Bacon, Kewpie Japanese Mayonnaise, Old El Paso Thick n' Chunky Salsa - Hot, Chop't Red Onion, Soft Boiled Egg, Mission Carb Balance Soft Taco Flour Tortillas, Marketside Baby Kale & Spinach Blend, Red Onions. Lunch: Earthbound Farm Organic Baby Romaine, Black Olives, Sour Dough Bread, Sargento Mozzarella Shredded Cheese. Dinner: Shiitake Mushrooms (Without Salt, Cooked) , Kikkoman Ponzu Sauce, Carrots , Chinese Cabbage, Nantucket Supreme Bay Scallops, Organic Prairie Organic Boneless Skinless Chicken Breast, Soft Silken Tofu . Snacks/Other: Sour Dough Bread. more...
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losing 0.4 lb a week
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