Weigh In record (no journal entry) for 02 November 2012
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195.0 lb
Lost so far: 55.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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2960 kcal
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Fat: 143.79g | Prot: 134.01g | Carb: 210.98g.
Lunch: Red Robin Royal Burger, French Fries. Dinner: Pecan Pie, Mashed Potatoes, White Rice, Glazed Carrots, Sea Bass, Sirloin Steak, Taleggio Cheese. Snacks/Other: Martini. more...
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steady weight
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d1noli's weight history
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