Weigh In record (no journal entry) for 15 March 2019
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127.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2019:
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1600 kcal
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Fat: 67.12g | Prot: 40.35g | Carb: 211.07g.
Breakfast: Ritz Cheese Cracker Sandwiches, Banana Bread, Breyers All Natural Strawberry Ice Cream, White Grapes. Lunch: Daisy Sour Cream, Southern Home Shredded Mild Cheddar Natural Cheese, Rosarita Refried Beans, Wal-Mart 6" Flour Tortillas, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...
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losing 1.8 lb a week
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