Weigh In record (no journal entry) for 02 November 2012
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187.6 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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2350 kcal
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Fat: 105.14g | Prot: 117.74g | Carb: 233.51g.
Breakfast: Sausage Burrito. Lunch: chipotle burrito (split with shawna). Dinner: Fried Shrimp, California Roll Sushi, Lite Beer, Cheesecake, Asparagus, Salmon. Snacks/Other: Greek Yogurt Bar - Orchard Peach. more...
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steady weight
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