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Apparently the Thai Chicken I had for lunch today pretty much contained my entire RDI...oops!
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150.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 July 2010:
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3988 kcal
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Fat: 139.67g | Prot: 181.77g | Carb: 502.09g.
Breakfast: Golden Crisp, Blueberries, Veggie Breakfast Bacon Strips, 1% Milk, 100% Pure Florida Orange Juice, Eggo Blueberry Waffles, Morningstar Farms Sausage Links. Lunch: Rice, Wonton Soup, Thai Chicken. Dinner: Mixed Vegetables, V8 Splash Fruit Medley, Seasoned Croutons, Martin's 100% Whole Wheat Potato Bread, Grilled Brown Sugar Barbeque Chicken Breast. Snacks/Other: Candy Cookies, CocoPop, Hi-C Blazin' Blueberry, Dole Banana. more...
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1746 kcal
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Activities & Exercise:
8 Minute Abs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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