chaos-blubb's Journal, 15 March 2019

Weigh In record (no journal entry) for 15 March 2019

198.0 lb Lost so far: 77.2 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2019:

1402 kcal

Fat: 48.35g | Prot: 38.82g | Carb: 200.20g. Lunch: Fantakuchen. Dinner: Kitchenette Spaghetti Bolognese. more...

2235 kcal

Activities & Exercise: Sleeping - 3 hours, Resting - 21 hours. more...

losing 1.5 lb a week

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01 Feb 21 by member: schnorra


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chaos-blubb's weight history