hsmth2's Journal, 02 November 2012

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Weigh In record (no journal entry) for 02 November 2012

203.0 lb Lost so far: 2.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2012:

929 kcal

Fat: 21.29g | Prot: 40.90g | Carb: 158.34g. Breakfast: Coke. Lunch: coke. Dinner: onion, saute bell pepper, PACE salsa, shredded cheese, tortilla, beef fajita meat. Snacks/Other: coke. more...

2213 kcal

Activities & Exercise: Laundry - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

losing 4.2 lb a week

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hsmth2's Journal, 02 November 2012

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