Weigh In record (no journal entry) for 15 March 2019
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160.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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814 kcal
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Fat: 25.90g | Prot: 44.50g | Carb: 103.29g.
Breakfast: Asda Semi-Skimmed Milk, Egg, Brown Sugar. Lunch: Alpro Soya Chocolate Dessert, Schneider Brot German Rye Bread, Longley Farm Virtually Fat Free Cottage Cheese, Falafel . Snacks/Other: Apples, Satsuma. more...
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gaining 0.8 lb a week
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poppypippit's weight history
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