Weigh In record (no journal entry) for 02 November 2012
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131.6 lb
Lost so far: 8.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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100 kcal
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Fat: 6.89g | Prot: 8.40g | Carb: 0.73g.
Breakfast: boil egg, ground coffee with low fat milk. more...
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losing 6.2 lb a week
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hellocathy's weight history
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