| June 2022 |
| Thu 2nd: |
600 *
|
38%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
250 *
|
16%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 30th: |
1192 *
|
74%
|
fat: 54.67g |
| |
protein: 37.57g |
| |
carbs: 148.79g |
|
-
|
-
|
| Mon 23rd: |
39 *
|
2%
|
fat: 0.25g |
| |
protein: 0.88g |
| |
carbs: 9.39g |
|
-
|
-
|
| Mon 2nd: |
155 *
|
10%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
480 *
|
30%
|
fat: 40.86g |
| |
protein: 21.75g |
| |
carbs: 9.86g |
|
-
|
-
|
| November 2020 |
| Sat 21st: |
51 *
|
3%
|
fat: 0.28g |
| |
protein: 0.61g |
| |
carbs: 12.99g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
150 *
|
9%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 6th: |
717 *
|
45%
|
fat: 19.54g |
| |
protein: 15.05g |
| |
carbs: 127.76g |
|
-
|
-
|
| March 2020 |
| Thu 26th: |
369 *
|
23%
|
fat: 10.93g |
| |
protein: 2.84g |
| |
carbs: 67.64g |
|
-
|
-
|
| Tue 24th: |
641 *
|
40%
|
fat: 19.75g |
| |
protein: 23.64g |
| |
carbs: 89.88g |
|
-
|
-
|
| Mon 23rd: |
672 *
|
42%
|
fat: 39.29g |
| |
protein: 20.38g |
| |
carbs: 70.55g |
|
-
|
-
|
| Sun 22nd: |
1039 *
|
65%
|
fat: 50.83g |
| |
protein: 92.48g |
| |
carbs: 57.03g |
|
-
|
-
|
| Wed 18th: |
1135 *
|
71%
|
fat: 40.91g |
| |
protein: 52.58g |
| |
carbs: 165.15g |
|
-
|
-
|
| Thu 12th: |
78 *
|
5%
|
fat: 0.71g |
| |
protein: 1.13g |
| |
carbs: 19.25g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1004 *
|
63%
|
fat: 31.14g |
| |
protein: 33.23g |
| |
carbs: 150.00g |
|
-
|
-
|
| Mon 30th: |
723 *
|
45%
|
fat: 23.71g |
| |
protein: 17.62g |
| |
carbs: 109.79g |
|
-
|
-
|
| Sun 29th: |
880 *
|
55%
|
fat: 55.74g |
| |
protein: 26.95g |
| |
carbs: 67.87g |
|
-
|
-
|
| Sat 28th: |
929 *
|
58%
|
fat: 27.68g |
| |
protein: 27.97g |
| |
carbs: 145.93g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
759 *
|
47%
|
fat: 23.64g |
| |
protein: 24.82g |
| |
carbs: 116.30g |
|
-
|
-
|
