Weigh In record (no journal entry) for 02 November 2012
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122.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1033 kcal
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Fat: 51.54g | Prot: 80.49g | Carb: 71.49g.
Breakfast: Egg White, Light Nonfat Yogurt - Banana Cream Pie. Lunch: JODY'S PUMPKIN BAKE, Chocolate Coconut Chewy Bar. Dinner: Large Cooked Shrimp, Buttercup Squash. Snacks/Other: De Met's Treasures Chocolate Carame Sugar Free, peanut butter balls, happy farms cheddar cheese sticks. more...
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gaining 6.3 lb a week
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