Weigh In record (no journal entry) for 09 July 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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922 kcal
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Fat: 52.81g | Prot: 34.14g | Carb: 79.61g.
Breakfast: Strawberries, Natural Creamy Peanut Butter, Low Fat Cinnamon Graham Crackers, Wheatables NutCrisps Roasted Almond Crackers (Keebler), Sharp Cheddar Cheese. Lunch: Quarter Pounder with Cheese, French Fries (Small). more...
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losing 0.1 lb a week
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