Weigh In record (no journal entry) for 14 March 2019
|
311.1 lb
Lost so far: 6.9 lb.
Still to go: 131.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2019:
|
1463 kcal
|
Fat: 46.21g | Prot: 55.08g | Carb: 206.13g.
Breakfast: 2% Fat Milk, Atlanta Bread Company French Toast with Maple Syrup. Lunch: Stouffer's Classics Macaroni & Cheese. more...
|
losing 2.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiffanyware's weight history
|