LaurenMercier's Journal, 01 November 2012

159.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2204 kcal

Fat: 105.60g | Prot: 58.85g | Carb: 255.70g.   Breakfast: Boston Kreme Donut. Lunch: 6" Spicy Italian, Pepperjack Cheese. Dinner: Fresco Soft Taco - Beef, Cinnamon Twists. Snacks/Other: Kit Kat (Snack Size), Milk Chocolate Peanut Butter Cups (Snack Size), Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies. more...

2181 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 2 hours. more...